3 Steps Forward, 2 Steps Back...

Only reason I may be here is because I may have not been here in some time.  Notre Dame is on a roll....it may be a season of destiny, a season of disappointment or maybe both.  But no doubt the Irish seem to be back which is good for all the lovers and haters out there. Schools like Northwestern are just too plain boring!
Voted today.....meet the new boss.
Ate a Double Whopper with cheese for lunch;  tasted surprisingly good.  
The digestive enzymes I took after ingestion really have helped with the usually inevitable indigestion.
The new Aerosmith album blows...see my review here: Aerosmith's Late$t or on Amazon.com: "The Woj" Amazon Review.
Went to Blast! yesterday for my Monday chest and shoulder work out.  I was feeling really good and strong.  Arnold!! Lou!!! Sergio!!! But I digress.  So I decided to take a shot at benching since I have not done it in months.  Got 225 lbs for 4 reps!  Stopped on #4 because of a twinge turned pain in my shoulder.  Today I can not lift my right arm above the horizontal and I have been popping motrin like sweet tarts.  Total dumb ass move...... trying to prove something to myself I guess.    So...nothing anyone really gives two shits about, but felt I needed to pay a visit none the less.

                                                                     To be 16 again?